Pilates, Sound Healing, Reiki, or a Flower Essence Consultation…
Are you interested in trying a Pilates, Sound Healing or Reiki session? Or in a session to find your flower essence? Tiffany currently offers virtual and in-person appointments. You will receive a unique and intuitive session that flows specifically for you. There is more information about each modality and sign up information below.
If you have a group that would enjoy a Sound bath or any of these other modalities, please inquire with tiffany@sunsoulessences.com to discuss possibilities!
Reiki
The word Reiki comes from two Japanese words: Rei meaning “God’s Wisdom or Higher Power” and Ki meaning “life force energy”. Therefore, it is “Spiritually guided life force energy”. This Japanese technique treats the whole person -body, mind, emotions and spirit - by promoting healing, relaxation and stress reduction. During a session, you may experience feelings of peace and wellbeing. There is a pure vibrational energy flowing to parts of you that seek it. It is a safe method that everyone can use, has been reported to create phenomenal results, and pairs well with other methods of recovery.
Sound Healing
Vibrational Sounds assist the body in maintaining it’s healthy resonance. Sound can soothe our mind, body, emotions and spirit, shifting our frequency to raise our vibration, and even transport us into other realms of reality. Our brains are capable of a full range of states of consciousness. Sound can take us there, as well as harmonize all that already feels right for us. Think of all of the beauty, harmony and love we exude. Sound therapy can promote a myriad of benefits for us, trigger our relaxation response, and help us to find peace and balance. This pairs well with other methods of recovery and health maintenance.
Pilates
Pilates uses a combination of stretching and strengthening exercises to create muscular exertion resulting in toned muscles, deep strength, flexibility and balance. It can be incredibly gentle or invigorating. It is beneficial for those who are recovering from injuries and surgery and in need of rehabilitation. As well as, creating strong energetic movement for those looking for a more strenuous workout. Pilates can be done on a mat, using various props, or on an apparatus. These are a Reformer, a Cadillac, a Wunda Chair and a Barrel. Story: At one point, Joseph Pilates (creator of this method) was stationed in a rehabilitation camp working with bed-confined soldiers. He began using parts and springs from the hospital beds to create apparatus to help them regain strength and mobility. This led to the Pilates Reformer.
“Frequency + Intent = Healing”
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Education:
Flower Essence healing
Reiki Master
Sound Healing - The Art of Sound Healing Level I, Seattle Sound Temple
Continual Learner! Orthobionomy, Franklin Method Pilates, Flower Essence healing Practitioner
Pilates Method Alliance Certified -Vitality Pilates Teacher Training 2008
Bachelor of Landscape Architecture - Michigan State University 2003, Registered Landscape Architect, Green roof design and stormwater management certified.
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Feeling the Love.
Ultimately, how can I help you on your ever evolving journey? It is my honor to share the gifts of the earth, and those I’ve learned, with those who choose to seek the magic in life. I am so grateful to be continually learning and feeding the flame of light that wants to be ignited. Let’s synchronize!
